PHED 1720 - Weight Training

1 credit(s)

A health-related activity course designed to provide instruction in safety, systems knowledge, and technique that will allow the student to pursue lifetime fitness and wellness. The course further explores individual interests, capacities and limitations for the student with an activity. Final evaluation will be recognized by a letter grade of A, B, C, D or F. Fitness Activity. As needed. (T)
1 hour lecture/1 hour laboratory